Mental Health Links
There may be times when you want to access further information about how to manage issues that are worrying you. If so, the following links are provided for your information and use.
- Blue Pages www.bluepages.anu.edu.au provides advice about depression for consumers
- Beyond Blue www.beyondblue.org.au has information about depression and avaiable treatments
- Carer Assist - Support for Mental Health Carers www.carerassist.org.au
- Headspace www.headspace.org.au provides up-to-date information on A-Z health topics including mental health issues such as bipolar disorder or schizophrenia
- Reach Out http://au.reachout.com/ provides information for young people in issues such as mental health, drugs, and alcohol, eating disorders, relationships, school and university, sexuality and coming out
- Multicultural Mental Health Australia http://www.mhima.org.au/ includes information on mental health and suicide prevention for Australians from culturally and linguistically diverse backgrounds
- The Mood Gym www.moodgym.anu.edu.au
- The Black Dog Institute www.blackdoginstitute.org.au is an educational, research, clinical, and community-orientated facility, dedicated to improving understanding, diagnosis and treatment of mood disorders.
Further information can be found at the following:
- 4.57 Mental Health Links
- Australian Government - Creating a mentally healthy workplace
- Australian Human Rights Commission - workers mental illness guide
- Australian National University - MoodGYM training program
- Beyond Blue - Workplace Mental Health Awareness e-learning program
- Centre for Corporate Health Program - Managing Mental Health in the Workplace
- Mental Health At Work (mhatwork)
- R U OK? Day
- Sane Australia - factsheets and podcasts