If things are really bad
If you are in crisis there are many resources at university and in the community that can help you:
Student Assist | 02 6773 2897 |
Your General Practitioner | (in your area) |
Lifeline | 13 11 14 (24hrs/cost of a local call) |
Armidale Community Health Centre | 02 6776 4738 |
University of New England Medical Centre | 02 6773 2916 |
Gay & Lesbian Counselling Service of NSW | www.glcsnsw.org.au 02 8594 9596 1800 18 4527 (5.30pm-10.30pm) |
Samaritans Suicide Crisis Help Line | 1800 198 313 (toll free) |
Mental Health Information for Rural and Remote | 1300 785 005 (Mon - Fri, 1.30pm - 4.30pm) |
Domestic Violence Service | 1800 656 463 |